The Sustain community includes the wider Second Nature community of everyone who has completed the 12-week programme.

What are the different clubs? 

General club

This is a place for general chatter and sharing. There aren’t really any rules for what you can and can’t post here - we just expect everyone to be kind, helpful and respectful of others. When you first join, it would be great if you could introduce yourself to the rest of the community.

If you have any questions about your account or any technical issues with the app, scales or tracker, please contact support@secondnature.io - we’ll get back to you much quicker if you contact us directly rather than posting in the community!

Recipes club

This is the place to share your favourite recipes and discover new ones. 

Course clubs: Mindset, Meditation, Nutrition, Stress

When you start on a Sustain course, you’ll be added into the course club alongside others who are interested in this topic. Feel free to share your progress and ask questions about the course itself. This group will also have a health coach to support you throughout each course. 

Additional clubs

We have additional communities, which you can opt-in to join. Other than the Weekly challenges community, these will not be mentored by a Health Coach. 

  • Vegan & vegetarian 
  • Snacking tips
  • Getting back on track
  • Weekly challenges 
  • Gratitudes 
  • Menopause
  • Lots to lose 
  • Parents

You can join these communities by following the steps below:

  1. From the Chat page, select 'Discover more':

2. Click on the community you would like to join: 

3. Click on 'Join community':

How do I post in the community? 

To create a post, go to a club and click “Start a new conversation”. You can reply to other people’s posts by clicking “Comment” on the bottom right of a post. 

How do I change my notifications for Sustain posts?

You can change your notification settings for each club you are in. When you go to a club, there is a ‘More’ button in the top right corner of the screen. From here, go to ‘Notification settings’ to customise what kind of notifications you’d like to receive for that club. 

Where do I go for technical help or customer support? 

If you have any questions about your account or any technical issues with the app, scales or tracker, please contact support@secondnature.io

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