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How to set a Maintain weight

Updating your goal to a maintain weight

Ana avatar
Written by Ana
Updated over a week ago

Congratulations on reaching your weight loss goal! Now it's time to focus on keeping the weight off. Second Nature's "Maintain Weight" feature helps you stay on track and build healthy habits for long-term success. Here's how to set your Maintain Weight goal, depending on where you are in your journey:

If You're Mid-Way Through Your Goal:

  1. Open the Second Nature app and go to the Today page

  2. Select Change goal next to the Weight summary

  3. Click on Click here

  4. Choose Maintain

  5. Finally, select Set goal

If You've Just Completed Your Goal:

  1. Open the Second Nature app and go to the Today page

  2. Under the Weight summary section, click on Maintain weight

  3. Then click Set goal

Or check the videos below:

Mid-way through your goal:

After completing your goal:

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