Second Nature

Anastasia

Cheyenne

App features

How to update your programme weight goal.

Changing your goal weight

Convert activities, like swimming or cycling, into steps

Converting your exercise into steps

Delete incorrect step readings

Learn how to delete weight readings from your Second Nature account.

Delete incorrect weight readings

How to manually add a steps reading to your Second Nature account

Manually add steps readings

Here's how to add weight readings manually to your Second Nature account

Manually add a weight reading

What is True Weight?

How to update the weight unit in the Second Nature app to stones, kg or pounds

How can I change the Weight Unit?

Editing your weekly steps goal

How to set a Maintain weight

Understanding Weight Conversions

When and how often should I weigh myself?

Understanding the blue and orange bars and dots under profile pictures in the app

Learn how to delete sleep data from your Second Nature account.

Delete incorrect sleep data

How to manually add sleep data to your Second Nature account

Manually adding sleep

Weight, Step and Sleep readings

How to use your in-app group chat to speak with your peers and health coach.

Using the in-app group chat

How to get the most out of the Second Nature online communities

Community guidelines

How to send a 1:1 message to your health coach?

Private Chat Guidelines

Group Chat Guidelines

Group & Private chat

Simplify your week with the shopping list tool

How to create a shopping list

Creating and editing a journal entry

How to set new habits, edit or delete existing habits

How to use the habit tool

Steps leaderboards

Using the Meal planner tool

Information about your weekly progress report email.

Weekly progress reports

Stories FAQs

Using tools within the app

Guides

Stories

Blog

Shop

Resources

Find answers and get help from Intercom Support and Community Experts

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Create your workspace and invite the people you work with.

Set up your account

Build your first workflow and watch it run end to end.

Ship something

Connect the tools your team already uses to bring data in.

Connect your stack

A quick lap of the product so you know where everything lives.

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This prototype demo is aware that you are reading “{title}”. It can point you back to the current article, but a production article-aware Fin contract is still follow-up work.

Prototype article-aware answer

Because you already asked about invitations, this prototype demo can add the follow-up: use the role selector before sending each invite to limit access to the teammate responsibilities.

Prototype role-limiting follow-up

This prototype demo suggests starting with your workspace profile, inviting the team members who need access, and then connecting the integrations you use.

Prototype getting-started answer

In this prototype demo, integrations are configured from workspace settings. Choose the integration, connect the account, and review the enabled permissions.

Prototype integrations answer

In this prototype demo, invite teammates from workspace settings, then choose the access each teammate needs before sending the invitation.

Prototype invite-team answer

This prototype demo does not have a scripted answer for that question yet. Try asking how to invite your team or open a source article. No production Fin API was called.

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