Bluetooth scales are a convenient way to track your weight directly through the app. However, if you're noticing inaccurate readings, it can be frustrating and misleading for your fitness goals. Here’s a guide to help you troubleshoot and resolve issues with your Bluetooth scales.
1. Ensure Proper Placement of the Scales
Flat, Hard Surface:
Ensure that your scales are placed on a flat, hard surface. Soft surfaces like carpets or uneven floors can cause inaccurate readings.
Stable Position:
Make sure the scales are not wobbling or shifting as you step on them. A stable, level surface is crucial for accurate measurements.
2. Check the Battery Level
Low Battery:
Low battery levels can affect the accuracy of your scales. Replace the batteries with fresh ones if you haven't done so recently.
Battery Placement:
Ensure that the batteries are correctly placed in their compartment. Loose or improperly installed batteries can lead to incorrect readings.
3. Calibrate the Scales
Resetting the Scales:
Most Bluetooth scales require calibration, especially if they've been moved. To recalibrate:
Step on the scales briefly, just until the display lights up, then step off.
Wait until the scales display “0.0” or similar before stepping on again for a reading.
Regular Calibration:
It’s a good idea to recalibrate your scales regularly, particularly after moving them or changing the batteries.
4. Ensure Consistent Weighing Conditions
Same Time, Same Conditions:
For consistent results, weigh yourself at the same time each day, ideally in the morning after waking up, and under the same conditions (e.g., before eating or drinking).
Minimal Clothing:
Wearing heavy clothing or holding objects can affect the weight reading. Weigh yourself with minimal clothing for the most accurate measurement.
5. Verify the Bluetooth Connection
Re-pair the Scales:
If you suspect a connection issue:
Unpair the scales from your device.
Restart your phone.
Re-pair the scales by following the steps here
If you have any questions about your Second Nature scales, contact our customer support team via 'Chat' page in the app by clicking 'Speak to Customer Support' at the bottom.