You can follow this guide if you're using an Android device (phones/tablets).
For Apple devices, you'll find the necessary instructions here.
Once you've downloaded the Second Nature app from Google Play, you'll be able to track your weight and step count if you wish to. There are different ways to do this:
Uploading your data manually
You can enter your steps and weight data manually into the app. See the below articles on how to do this:
Uploading data from Health Connect
Install Health Connect (if you don't already have it)
Open the Second Nature app
Select the profile icon in the top right of the 'Today' page in the Second Nature app, select 'Settings' in the top right corner
Under 'Tracking' select 'Set up Health Connect'
For the instructions tap 'Show setup instructions'
Tap 'Switch to Health Connect'
Toggle the data you'd like to share (Steps, Weight, Sleep)
Then tap 'Allow'
Using a FitBit, Garmin or other watch to sync your steps
Unfortunately, FitBit and Garmin don’t allow their data to be shared with the Second Nature app directly. However, you can enter your step count manually at the end of each day. Alternatively, if you're able to sync your FitBit or Garmin to Health Connect, our app will be able to retrieve the data from there.
Using your own wireless/Bluetooth scales
Unfortunately, it is not yet possible to directly sync your personal scales with the Second Nature app. Only the Second Nature scales can be synced with the app directly. However, if your weight data is stored in the Health Connect app, you can either sync this data or you can enter your weight readings manually.
If you have any questions, please don't hesitate to reach out to our support team from the 'Chat' page in-app.