Second Nature

Here's a guide to tracking your steps and weight using your own scales, watch, or phone on your iOS device.

Using an Apple device on the Second Nature programme

Here's a guide on how to track your steps and weight using your own scales, watch, or phone on your Android device.

A guide to using Apple Health with the Second Nature app

A guide to using Google Fit with the Second Nature app

A guide to using your own activity tracker, such as a FitBit or Garmin Watch, with the Second Nature programme

Syncing Fitbit to Google Fit on your Android device

Troubleshooting inaccurate readings on your bluetooth scales

Troubleshooting syncing issues on your bluetooth scales

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