Second Nature

Information about your Second Nature package.

Second Nature packages

Second Nature app-overview

How to manage your in app notifications with Second Nature.

Managing your Second Nature notifications

Using the Second Nature website to access your account

How to download the Second Nature app

Information on your package, programme and support

Getting started with your Second Nature programme (WMS 1)

Where to find key information leading up to your start date

Getting started on the Second Nature programme

Getting started on the Second Nature NDPP programme

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Getting Started

How to add your profile picture to your Second Nature account.

Adding a profile picture

Guidance on how to change your programme starting weight.

Updating your programme start weight

How to set your very first programme goal weight.

Setting your first goal weight

How to manage your privacy settings within the Second Nature app

Managing your in-app privacy settings

I can't log into my Second Nature account/app

Setting up your account

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